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Menu
At Kidssentials, we are dedicated to the mantra of “Eat Well Live Well”. Our commitment is reflected in our menu, which boasts a wide array of nutrient-dense offerings, including fresh fruits, vegetables, whole grains, proteins, and fish.
Our Sample Menu is available here.
We prioritise healthy foods that are not only delicious but also lower in salt and sugar, ensuring that each meal contributes significantly to a child’s growth and development. The feedback from both parents and children attests to the love for our nutritious meals.
All our menus and snacks surpass the requirements outlined in the Canada Food Guide and CCEYA (Child Care and Early Years Act). We go the extra mile by providing detailed descriptions for each item, actively managing sugar, sodium and saturated fats to ensure optimal nutrition.
Our commitment to quality extends to our ingredients, as we exclusively source locally grown, organic produce. This allows us to craft balanced and healthy meals for children, promoting their well-being.
Variety is key to a well-rounded diet, which is why we offer over 100 classic and eclectic recipe entrees that rotate throughout the year. This variety ensures that children are exposed to diverse flavors and nutrients, contributing to their overall health.
We understand that each school and child care centre has unique needs, which is why we offer flexibility in customising menus and offerings. This personalised approach ensures that every child receives meals that cater to their dietary requirements and preferences.
Child Care Centre Menu
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Nuggets and Rice, Sweet Corn, Melon
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Pasta and Meatballs, Sweet Corn, Watermelon
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Veggie Biryani, California Veggie Mix, Orange Slices
Entrees
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Bean and Corn Quesadilla
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Beef Burger with optional Pickles, Cheddar Slice and Lettuce and Tomato
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Beef Cannelloni (one serving has 3 pieces)
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Beef Stew
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Butter Chicken with Rice
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Chicken Burger with optional Pickles, Cheddar Slice and Lettuce and Tomato
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Chicken Chili
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Chicken Chowder
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Chicken Fingers
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Chicken Fried Rice
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Chicken Hot Dog
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Egg and Cheese on English Muffin
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Lentil Curry
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Mac and Cheese
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Mexican Rice and Beans
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Nuggets (6 pieces)
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Pancakes
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Pasta and Meatballs
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Pasta in Creamy Tomato Sauce
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Ravioli
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Chicken Souvlaki
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Sweet and Sour Chicken with Rice
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Teriyaki Chicken with Rice
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Turkey Pot Pie
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Veggie Biryani
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Waffles with Syrup
Sides
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Baked Sweet Potato Fries
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Carrots and Dip
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Cheese Sticks
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Cucumber and Dip (5 clices or 50 g)
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Falafel and Dip
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Hard Boiled Egg
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Mini Bagel with Cream Cheese
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Mini Naan Bread
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Morning Round
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Morning Round
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Rice and Mixed Veggies
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Side Caesar Salad
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Side Italian Salad
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Side of Corn
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