Menu

At Kidssentials, we are dedicated to the mantra of “Eat Well Live Well”. Our commitment is reflected in our menu, which boasts a wide array of nutrient-dense offerings, including fresh fruits, vegetables, whole grains, proteins, and fish.

Our Sample Menu is available here

We prioritise healthy foods that are not only delicious but also lower in salt and sugar, ensuring that each meal contributes significantly to a child’s growth and development. The feedback from both parents and children attests to the love for our nutritious meals. 

All our menus and snacks surpass the requirements outlined in the Canada Food Guide and CCEYA (Child Care and Early Years Act). We go the extra mile by providing detailed descriptions for each item, actively managing sugar, sodium and saturated fats to ensure optimal nutrition. 

Our commitment to quality extends to our ingredients, as we exclusively source locally grown, organic produce. This allows us to craft balanced and healthy meals for children, promoting their well-being. 

Variety is key to a well-rounded diet, which is why we offer over 75 classic and eclectic recipe entrees that rotate throughout the year. This variety ensures that children are exposed to diverse flavors and nutrients, contributing to their overall health. 

We understand that each school and child care centre has unique needs, which is why we offer flexibility in customising menus and offerings. This personalised approach ensures that every child receives meals that cater to their dietary requirements and preferences.

Child Care Centre Menu

Entrees

Bean and Corn Quesadilla
Beef Burger with optional Pickles, Cheddar Slice and Lettuce and Tomato
Beef Cannelloni (one serving has 3 pieces)
Beef Stew
Butter Chicken with Rice
Chicken Burger with optional Pickles, Cheddar Slice and Lettuce and Tomato
Chicken Chili
Chicken Chowder
Chicken Fingers
Chicken Fried Rice
Chicken Hot Dog
Egg and Cheese on English Muffin
Lentil Curry
Mac and Cheese
Mexican Rice and Beans
Nuggets (6 pieces)
Pancakes
Pasta and Meatballs
Pasta in Creamy Tomato Sauce
Ravioli
Chicken Souvlaki
Sweet and Sour Chicken with Rice
Teriyaki Chicken with Rice
Turkey Pot Pie
Veggie Biryani
Waffles with Syrup

Sides

Baked Sweet Potato Fries
Carrots and Dip
Cheese Sticks
Cucumber and Dip (5 clices or 50 g)
Falafel and Dip
Hard Boiled Egg
Mini Bagel with Cream Cheese
Mini Naan Bread
Morning Round
Morning Round
Rice and Mixed Veggies
Side Caesar Salad
Side Italian Salad
Side of Corn
Soft baked Cookie